Use a butter knife to scrape eyeshadow out of its container (You can use old/cheap eyeshadow) and crush it up on a piece of paper so that it’s in a powder consistency
Using a bottle of clear nail polish, roll your paper into the shape of a funnel and add the eyeshadow into the bottle. You might want to empty come of clear nail polish out before so it doesn’t overflow (or use nail polish that’s opened already)
Use a toothpick to mix up the color into the bottle. Shake until all the powder is evenly distributed.
Almonds contain a natural pain-killing agent called salicin.
Salicin is an anti-inflammatory agent that is produced from the Willow bark. This agent is also contained in over the counter pain killers like aspirin.
In addition, almonds contain high level of magnesium, and this helps to relax muscles and minimize nerve excitability and therefore it also helps to reduce headaches due to stress and anxiety.
Almonds can be eaten in any way, raw or they can be soaked overnight, They can be added to meals or in-between meals. Eat a handful of almonds between meals, approximately 10-12 almonds should be eaten daily for relieving and preventing headaches.